- 01 boiled yam
- 1/3 cup of water
- 01 cup of Sustemil Veggie
- 1/2 glass of olive oil
- 01 dessert spoon of mustard
- 01 teaspoon of saffron tea
- Salt, pepper and oregano to taste.
In a blender put the yam with the water and the Sustemil Veggie, add the olive oil slowly, until you get a light and creamy consistency. Finally add the mustard and spices. Let it beat until you get a smooth and uniform cream.
You can mix to cooked vegetables. Use this cream as basis for pates and use it with toasts.